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- You can feel better in just 5 minutes with these easy to perform Parkinson’s specific workouts!
- 10 rejuvenating 5-Minute workouts that can quickly make you feel alert & more functional!
- 6 chair workouts and 4 standing workouts that get you feeling beter!
- Parkinson’s specific workouts and stretches designed to address the symptoms.
- Patrick’s SmartXPD products are loved and used worldwide by people with Parkinson’s: USA, UK, Canada, Italy, Australia, Israel, Mexico, Peru, Belgium
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This life-improving DVD contains 10 of Patrick’s favorite 5-Minute routines that have helped his clients feel better, quickly. You can improve your function and reduce freezing without spending hours at the gym. Patrick is an internationally recognized exercise specialist on Parkinson’s. He guides you through easy to perform 5-Minute exercise routines filmed in the beautiful and remote California locations. You can improve your health and vitality in the comfort of your home in little as 5 minutes a day. You’ll escape to beautiful remote locations in California and enjoy uplifting and rejuvenating exercise.