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- P90X3 Elite DVD is a separate workout dvd designed to complement the P90X3 Workout
- Designed to enhance your speed, power and performance
- With P90X3 Elite Block Workouts, you’ll get 3 ELITE Workouts:Complex Upper, Complex Lower, and X3 Ab Ripper Workouts
- FREE GIFT: Elite Block Workout Calendar
P90X3 Elite Block Workouts DVD are designed to enhance your speed, power, and performance—taking the way your body looks and feels to an elite level. You’ll get three ELITE Workouts: Complex Upper – a 30-minute workout that features alternating weighted resistance followed by explosive movements to help you achieve absolute upper-body strength and power. Complex Lower- designed around the science of Post-Activation Potentiation, these complex training moves help make your lower body leaner, stronger, faster—all in 30 minutes. X3 Ab Ripper – this intense trunk burner is for those times when you absolutely, positively need to take your core strength to the next level—and carve your most ripped six-pack ever. Plus, a FREE Gift: Elite Block Workout Calendar- an easy-to-follow training schedule specially designed to help you get elite results.