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- Rapid Results Weight Loss Plan
- Mari Winsor Slimming Pilates Workout DVD
- Superfast Body Blast (20 minutes)- This fast and fun body-sculpting program chisels and slims with
- Cardio Sculpt (20 minutes)- High-energy resistance workout with the Accelerator? burns
The dynamic combination of The Accelerator and Seamless Transitioning technique gives you total-body sculpting and toning, fat-burning cardio, and core conditioning all at the same time. You can duplicate exercises usually performed on expensive Pilates equipment and target all those hard-to-reach problem areas. Get leaner-looking thighs, firmer, tighter buns and a sleek, strong well-defined core.The breakthrough “Seamless Transitioning” training technique takes proven Pilates moves to a whole new level. This remarkable technique allows you to move quickly and effortlessly from one exercise to the next, raising your heart rate for a fat-burning cardio workout.