Mark Lauren You Are Your Own Gym | Bodyweight Calisthenics Workout Fitness DVD Set Review

Exercise Videos

Mark Lauren You Are Your Own Gym | Bodyweight Calisthenics Workout Fitness DVD Set

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  • NOVICE / INTERMEDIATE / ADVANCED WORKOUTS
  • 3 DISCS- 9 FAST PACED TOTAL-BODY WORKOUTS
  • 10 – 20 MINUTES, THREE DAYS A WEEK
  • FAT BURNING, STRENGTH BUILDING, INJURY PREVENTING
  • No EQUIPMENT NEEDED

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