Physique 57 is a focused and proven cardivascular program of isometric evercises and orthopedic stretches. Physique 57 tones your SEAT, ABDOMINALS, THIGHS and ARMS; strengthens your LEGS and BACK; improves POSTURE to produce a beautiful, sexy body. WHAT TO EXPECT:
- Rapid Results
- A lifted seat
- A sculpted physique
- Stronger abdominal muscles
- Improved cardiovascular health
- Improved body alignment
- Long, lean, supple muscles
- Increased bone density
- Improved strength and endurance
- Lifetime health and conditioning
- Better Flexibility