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- Become a Parkinson’s Champion! Includes 7 fun and challenging boxing workouts, plus a boxer’s conditioning program.
- Fight back and beat down your symptoms.
- This DVD addresses posture, balance, strength, flexibility and movement with Parkinson’s specific exercises.
- Shadow boxing is fun & similar to Tai Chi & Yoga, but more athletic and explosive!
- SmartXPD products are met with rave reviews and used worldwide: USA, UK, Canada, Italy, Australia, Israel, Mexico, Peru, Belgium
You can fight back! Undefeated! is the world’s first and only Shadow Boxing DVD for Parkinson’s. Shadow boxing can help you improve your balance, strength, posture and flexibility. It may also reduce freezing. Patrick teaches you how to shadow box your way to amazing fitness with fun and effective workouts filmed in beautiful California settings. You’ll learn to move like a boxer and gain improvements in health that make you more functional and mobile. This fun DVD includes 7 workouts and includes a conditioning program for boxers, adapted to Parkinson’s! Boxing is the latest craze in fitness for Parkinson’s and an effective form of exercise, because it works! Filmed in beautiful, remote California locations, you’ll escape to the serene wilderness as Patrick leads you through uplifting and rejuvenating Parkinson’s boxing workouts that will help you work up a sweat and feel better.